Did you know that Tibet often thought as the
inaccessible and mysterious destination in the world? Since it is called
roof of the world, you should not travel there without proper research
and plan in advance. Tibet is the stunning and adventurous location,
which has boundless matters for travelers and trekkers. This spiritual
place has mountains, monks, and monasteries, which attracts many
travelers.
People usually take Tibet tour
for trekking in its highest mountains, which located as high as above
the sea level. If you are heading to Tibet for trekking, then this
article is completely for you. Here, you will get some useful advice to
make your trekking in Tibet unforgettable and enjoyable.
Be aware of your health condition
Trekkers who are in good physical condition can trek in Tibet because it is not a risky affair for them. Before starting your Tibet trekking,
it is vital to have thorough medical checkup so that you can save
yourself from unexpected danger. It is because remote places of Tibet do
not have a hospital so that rescue and evacuation take more time.
Additionally, prepare essential and basic drugs and other accessories
before trekking.
Keep proper fitness level
You
must be at the level of fitness so that you will able to walk up and
down in the hill throughout the day. Usually, trekkers walk around
5-8kilometer per day above 300metres. The average altitude of Tibet is
at 3800 to 4200m. Hence, you require some physical exercise at your home
for at least before a month of Tibet trekking. You can also go cycling,
jogging, long walks and swimming. It helps you enjoy the trek greatly
without experiencing altitude sickness such as vomiting, loss of
appetite, etc.
What to arrange for Tibet trekking
Before
starting the trek, you must plan and prepare things carefully for
trekking. It includes cookware, horse porters, trekking guide, tents,
camera, water, sleeping bags, food, insurance, tickets arrangement,
permits, hotels, and so on. It is better to work with the best trekking
agency to obtain qualified equipment along with porter and guide
service. Never pack unwanted things because you need to carry them.
Cost of Tibet trekking
Usually,
the cost of trekking in Tibet ranges from 120-200$ per person/day based
on the trekking region, number of days, quality of service, and others.
Read out the inclusive and exclusive of the trekking package offered by
the travel agency. Traveling with an experienced and well-trained guide
will be beneficial and safe as well.
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