Things You Should Know About Trekking To Everest Base Camp

Are you planning for the nepal trekking tours? Do you want to have an enjoyable and successful time on this beautiful and adventurous trek to the base of the World’s highest mountain? If so, then you have to some important things about Trekking to Everest Base Camp. This will help you have a nice trekking experience in Nepal.

Important aspects need to know about trekking to Everest base camp

It is important to understand the altitude and know how you adapt to the low oxygen environment so that you will have a better trekking experience at high altitude. You must consider the lower elevation climbs and treks such as Mount Toubkal in Morocco before thinking of trekking to Everest.

Then, you have to come trained and prepared well in both mentally and physically. Additionally, you need to understand the challenges, which Mount Everest base camp trek offers. The Everest trekking challenge is two-fold because you have to face altitude or low oxygen and have the better physical condition to walk up and down hills on several days.

You should be trained hard at least 3-6months prior to your trekking tour. This hard training will depend on several factors. First, you have to speak with your doctor and consider whether your health condition allows you to make this journey. Approach the professional trainer to get training and build strength & stamina required to trek in High Mountain. This also helps you cope better with down hiking up & downhill with the less oxygen.

Try to ensure that you have right clothing and equipment required for your Everest base camp trek based on the present weather condition in Nepal. This helps you a lot to enjoy the trekking and never forget the trip in your lifetime. Thus, pack up all essential gears beforehand so that you will start your journey peacefully.

While Trekking in Nepal, you should stay well hydrated in the low oxygen environments. Next to oxygen, water is the most vital substance, which your body requires a lot. Thus, keep a water bottle with you always and take a sip whenever you feel thirsty. It gives instant energy to your body and makes your trek fantastic.

Spend some time and think about the food you require on the mountain. The food should power you up and down the trail to the Mount Everest base camp. If you have prior altitude experience, then it will be quite easy to trek Everest.